Daily Dose – Essential Tips to Empower Men to Live Healthier Lives – Atrium Health

A focus on health is crucial for men to live longer and achieve more. Detecting health issues such as heart disease, cancer and mental health disorders is just the beginning. By adopting healthy habits and getting regular check-ups, men can get more out of life and give more to those who depend on them.
“Men tend to ignore their own health and ‘walk it off,’” says Dr. Richard VanMeter with Atrium Health Primary Riverwood Family Medicine. “This approach might work in the short term but can come with steep costs later. In primary care, we build long-term relationships with patients. It’s about understanding their unique health needs and providing personalized care to promote overall well-being.”
Common health issues for men
Understanding the most prevalent health issues for men is the first step toward proactive and effective health management.
Tips for a healthier lifestyle
VanMeter shares five essential pillars for maintaining overall health and preventing disease.
Virtual primary care
Atrium Health Primary Care Family Medicine Virtual Care allows you to establish an ongoing primary care relationship with board-certified doctors from the comfort of your home. This service is available 24/7 and covers routine health visits, chronic disease management, mental health services and more. Virtual care provides convenience and flexibility, ensuring you get the care you need without disrupting your daily routine.
“Virtual primary care is a great option for men’s health,” VanMeter says. “It offers convenience and accessibility, allowing men to consult with healthcare providers from the comfort of their homes. This flexibility can encourage more men to seek regular medical advice and manage their health proactively.”
Get involved
VanMeter suggests several impactful ways you can contribute to your community and promote men’s health.
Take charge of your health today. Schedule your check-ups, start a new fitness routine and make healthier food choices. Together, we can make a difference in men’s health. Find a primary care provider near you, or a virtual primary care provider, anytime, anywhere.
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