Category: Routine & Riches

OPINION: Wellness shouldn't be a privilege. For marginalized youth, mental health care is about survival, justice, and systemic change.Editor’s note: The following article is an op-ed, and the views expressed are the author’s own. Read more opinions on theGrio.In today’s conversations about mental health, the dominant narrative is soft, sanitized, and rooted in privilege. It centers on …

Should You Prioritize Sleep or a Morning Workout? Experts Weigh In  health.comsource

150+ 'Loving Someone Who Doesn’t Love You Back' Quotes  MomJunctionsource

For premium support please call:For premium support please call:Are you happy?Happiness — laughing with loved ones, a purpose in life, something to look forward to — is a factor in whether a person will live a healthy and long life, experts say.Eating healthy, sleeping well and staying active — critical lifestyle changes that can promote …

Post-colour care: Expert haircare routines to keep your hair colour fresh and tresses healthy  Hindustan Timessource

This content is created by Healthgrades and brought to you by an advertising sponsor. More I’ve lived with Crohn’s disease for almost 18 years, and in this time (and through many ups and downs), I’ve learned a few things about how to live my best life, even with Crohn’s along for the ride. One of …

newsPoliticsBy Philip Jankowski and Talia RichmanStaff WritersStaff WritersAUSTIN – School leaders and advocates worry that the Texas Senate is dragging its feet to deliver on promises to provide the largest infusion of state dollars into public education. Neighborhood campuses have shuttered, popular programs cut and academic help to struggling students dialed back in recent years …

Self-care. It's an important topic that most people don't spend enough time thinking about because they feel like they don't have enough time.You might be a successful, hard-driving person, but that doesn’t mean you don’t need to focus on self-care. Instead, it has been found that focusing on your needs occasionally is a proven strategy …

Self Care Coloring Pages To Help You Unwind  Digital Mom Blogsource

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