6 Self-Care Practices Priyanka Chopra Does—And You Can Too – Republic World

Updated April 26th 2025, 19:00 IST
How often do you carve out time for things that make you feel good and truly seen?
If someone as dynamic and busy as Priyanka Chopra Jonas, navigating both Bollywood and Hollywood, can make space for self-care, there’s no reason you can’t too.
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While the term ‘self-care’ can often seem overused, it’s absolutely essential to maintain balance in today’s fast-paced world.
According to the National Institute of Health (NIH), ‘Self-care means taking the time to do things that help you live well and improve both your physical and mental health.’
The US-based medical research agency highlights that self-care can help ‘manage stress, lower your risk of illness, and increase your energy.’
In a recent Instagram post, Priyanka Chopra, who will next be featured in an action comedy film Heads of State by Ilya Naishuller, shared a series of images that showcase everything from swimming to soaking in red light therapy.
With a ‘Happy Saturday’ greeting, she wrote, ‘Various ways I self-care when I can. What are your favorite self-care routines?’
Here are six self-care habits Priyanka Chopra Jonas swears by:
Note: Remember, self-care doesn’t have to be extravagant. Do what’s within your reach.
Published April 26th 2025, 18:13 IST
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